Max Meditation System™
Relax your body, Rejuvenate your mind, Reconnect your spirit!
Max Meditation System™ is a proven tool to clear the mind of clutter and mind chatter, release stress in the body and enhance one’s ability to manifest!
Benefits of the Max Meditation System™
- Reduction of Stress, Tension & Pain (both physical and emotional)
- Increased Clarity, Spontaneity & Creativity
- Greater Sense of Well Being & Peace of Mind
- Enhanced Energy, Strength & Vitality
- Self-Discovery and Sense of Purpose
- Connection to Inner Guidance
- Alternative to Medication for ADHD and other conditions
- Deeper Focus & Concentration
- Builds Self Confidence
- Increased Serotonin (aids in depression, headaches & insomnia)
Class Overview
This system merges Eastern and Western techniques. It is done in a chair sitting up with feet flat on the floor so it’s easy and simple for all ages and experience levels.
The Max Meditation System™ is specifically designed to teach you how to meditate, whether you are a beginner who wants to test the waters, or an experienced meditator.
Everyone is welcome, we hope you will join us!
Date & Time
Dates and Times vary, contact Verla Wade for the upcoming schedule.
Location
Living Light Teaching Temple
near 125th Avenue NE & Lake City Way
Seattle, Washington 98125
Investment
First Max Meditation System™ class is COMPLIMENTARY!
After 1st visit, $20 drop-in or $10 with Facebook check-in @ class.
